Sound Bath Training - I did it for me.

After reconnecting with the practice of yoga and attending frequent sound baths, I decided it was time to do something for me. I had always been mesmerized by the calling of sound, the incredible ability to touch us on a deep level, resonating with our emotions, thoughts and energy. It was this inherent power of sound that led me to explore its therapeutic potential.

 

Sound bath training offers a unique and multi-dimensional approach to healing. By utilizing various instruments such as crystal bowls, gongs, and chimes, it creates a symphony of harmonious vibrations that reach beyond the auditory senses. This multi-sensory experience immersed me in a state of deep relaxation, enabling me to release tension, stress, and emotional blockages. The practice of sound baths focuses on stimulating and balancing our energy centers or chakras. Each chakra represents a specific aspect of our well-being, by using specific frequencies and tones, sound baths can help restore harmony within these energy centers.

Sound bath training provided me with a unique opportunity for self-exploration and introspection. During these sessions, I was able to detach from the outside world and turn my attention inward, allowing me to connect with my innermost self on a profound level. This enabled me to gain insights, process emotions, and navigate through past traumas, ultimately facilitating my journey towards healing and personal growth. By embracing this practice, I have not only cultivated a greater sense of inner harmony but also empowered myself to take charge of my own healing process.

I am eternally grateful to my soul sister, Isabella Riviera who unintentionally changed my life by simply walking into my booth at the farmer's market on a Sunday morning. If there is one thing I am certain of, it's that there is no such thing as a coincidence. When you find that person that feels like home, go with it. There is a reason why you are drawn, a reason why you feel the call and a reason why your intuition will never lead you astray. I am forever grateful and look forward to sharing Sound Baths with Sol in the future. 

 

I will end with this - my pain led me to my purpose. 

 

Until next time, Sol-Mate!